Why Trauma Therapy Could Help Your Mental Health
Trauma is often a core issue behind anxiety, depression, and other mental health issues a person may be experiencing. Trauma therapy works to get to the root cause of psychological issues instead of simply treating the symptoms. Co-occurring disorders that result from traumatic experiences often lead people to seek relief through unhealthy methods such as […]
4 Techniques for a Sober Holiday Season
The holidays are a difficult time for many of us. The holiday season is especially difficult for those in recovery. On holidays where many people drink, it can be particularly challenging for those in recovery to face triggering situations. They might be asked unpleasant or intrusive questions during what is meant to be a pleasant […]
3 Reasons to Seek Out a Rehab for Men
Gender-specific rehab can help both men and women recover in a more comfortable and safe environment. In a drug rehab for men, there are counselors with experience in helping men heal. Here, clients can focus on their personal needs and develop the necessary life skills to thrive in sober living. TruHealing Gaithersburg’s men’s rehab center […]
3 Reasons Individual Therapy Can Help Your Relationships
Individual therapy has many everyday practical uses for those who are open to making change. If you’re experiencing difficulties in your personal or romantic relationships, you may want to consider the benefits of counseling. Therapy can provide insight and self-awareness about the underlying issues causing stress and anxiety in your life. TruHealing Gaithersburg offers an […]
Why Do People Get Addicted to Painkillers
Opioid painkillers can produce a short-lived euphoria, but they are highly addictive. Addiction to opioids does not occur overnight. Before a person develops a dependency on opioids, there is a period when prescription medications are misused. Because opioids are so addictive, misuse can unexpectedly lead to addiction. If you or someone you care about is […]
3 Benefits of an Alcohol Detox Center
Alcohol use can start casually, enjoying a glass of wine with dinner or having a few beers with friends. This occasional consumption is the extent of their use for many people, but unfortunately, some people have underlying issues that make them susceptible to alcohol abuse. What begins to kick back and relax becomes an unhealthy […]
The Benefits of an Alcohol Rehab in Maryland
Treatment programs can vary a great deal. Clients who choose TruHealing Gaithersburg in Maryland do so because they expect a certain level of professionalism. They also find a safe and supportive environment and care that goes above and beyond. Clients work with the medical professionals at TruHealing Gaithersburg to develop an alcohol addiction treatment program […]
What Is World Suicide Prevention Day?
Friday, September 10, is World Suicide Prevention Day in 2021, a day to reflect on how suicide has become a leading cause of death nationally and internationally. We’re all in this together. We frequently hear about a global economy. In this case, no one is alone when it comes to facing mental health issues. People […]
The Importance of Trauma Treatment Centers for Recovery
Trauma-focused therapy programs play a crucial role in helping clients heal from mental health and substance abuse disorders. Trauma can result from a wide range of situations. Some experience trauma as a child as a result of neglect or abuse. Others face trauma because of sexual abuse or domestic violence. Often, individuals face co-occurring disorders […]
How International Self-Care Day Supports Addiction Recovery
International Self-Care Day (ISD) is celebrated each year on July 24th. This is a day to focus on your well-being and promote healthy lifestyles, and an opportunity to raise awareness about concerns surrounding mental illness and addiction. If you or someone you love is struggling with a substance abuse disorder, this is a moment to […]