The right form of rehab is based on your particular life circumstances in the present. Outpatient rehab is often an ideal choice for those who have already made significant progress on their path to recovery. At TruHealing Gaithersburg, our outpatient rehab program in Maryland helps our clients continue their treatment and education while given the opportunity to put their treatment plan into action in real-world situations. To learn more about outpatient treatment at TruHealing Gaithersburg, reach out to us today at (833) 625-0398 to speak with a trained representative about personalized treatment options or fill out our online contact form.
Can an Outpatient Rehab Program Benefit Me?
Clients in TruHealing Gaithersburg’s outpatient treatment program continue to work with our professional medical doctors and mental health counselors while they transition back to everyday life. This is when clients learn about unexpected bumps in the road. As you face high-risk triggers in real-world circumstances, you will learn what aspects of your treatment plan need to be further adjusted. This is normal and to be expected.
When you reenter society to live a substance-free life, you quickly discover that you have more idle time on your hands. Your new freedom comes with the responsibility to make positive and healthy choices. Clients who have gone through a TruHealing Gaithersburg addiction treatment program learn life skills designed to help manage responses to triggers. If you find that you are struggling to maintain sobriety, it is possible that you still need more accountability. This might mean that an intensive outpatient program (IOP) is more appropriate than outpatient treatment.
Another area of focus during outpatient treatment is attention to overall well-being. This includes health and wellness. Integrating proper nutrition and exercise into your daily routine is an excellent way to keep your mind and body healthy. Maintaining your health is an essential aspect of avoiding relapse.
Treating the Whole Body
An effective outpatient rehab center has an integrated wellness approach that treats both the mind and the body. This means that mental health treatment is an essential part of your treatment plan. At TruHealing Gaithersburg, we offer a range of mental health therapies, including traditional and holistic techniques.
Common traditional therapies include:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Individual therapy
- Trauma-focused therapy
- Group therapy
- Family therapy
Holistic therapies can include a range of supplemental options such as:
- Massage therapy
- Music therapy
- Art therapy
Holistic therapies are useful for learning healthy coping mechanisms and increasing general mindfulness. Part of learning to thrive in sobriety involves learning life skills, daily routines, and hobbies that can be integrated into your sober lifestyle when you return to everyday living.
The Benefits of Aftercare Programs
Outpatient rehab programs are useful in helping individuals transition from an addiction treatment program back to everyday life in recovery. After rehab, it remains crucial to keep yourself accountable to avoid relapse. Aftercare programs can help provide you with the tools and resources to keep you on the right track.
TruHealing Gaithersburg is committed to helping clients who have gone through our treatment programs maintain their sobriety. We will always be available to provide you with guidance about programs and resources that will help you on your journey towards lasting recovery.
Reach Out to TruHealing Gaithersburg for Outpatient Rehab
To learn more about the benefits of outpatient treatment at TruHealing Gaithersburg, we encourage you to reach out to us online today or call us at (833) 625-0398 to speak with a representative. It’s essential to remember that recovery is always possible in our outpatient rehab in Maryland. We look forward to the opportunity to work with you on creating a treatment plan tailored to your individual needs so you can continue on your path towards lasting recovery.