Confront Your Past With Trauma Focused Therapy
If you have experienced trauma, it can be not easy to move forward and have a positive and rewarding life. Trauma and abuse are often reasons why people turn to substances for relief. Substance abuse is a common coping mechanism but is not sustainable. Over time, mental health symptoms worsen when trauma is not addressed. […]
Why Trauma Therapy Could Help Your Mental Health
Trauma is often a core issue behind anxiety, depression, and other mental health issues a person may be experiencing. Trauma therapy works to get to the root cause of psychological issues instead of simply treating the symptoms. Co-occurring disorders that result from traumatic experiences often lead people to seek relief through unhealthy methods such as […]